Healthy Bars

Some tips to keep your bars healthy: Tip One: Tighten your bars often. Tip Two: Sometimes take them off the step and clean up the contact of the stem. Tip Three: Tighten all the bolts evenly. Tip Four: Get some bar end protectors if you thin...

Flat Repair 101

Flat Repair 101

Tech tips for your bicycle motocross vehicle from Empire BMX, on the Bermdog Show. How to fix a Flat tire.

Seat and Seatpost Setup

If you are looking to do some more advanced tricks, (i.e. barspins, suicides) try putting your seatpost a little higher so you can grab it with your knees, I see alot of riders who keep the seat really low, and that can be hard to grab the seat. A...

Bottom Bracket Installation 101

Bottom Bracket Installation 101

Here are some tech tips for your bicycle motocross vehicle from Empire BMX, on the Bermdog Show.

How to Not: Fix your wheel

This little video shows you how to not fix your wheel :D.

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